Hi all,
I've been away from the office these last couple of weeks as
it’s the kids holidays.
I love and loath the kids holidays. I LOVE the idea of them,
but often in reality I spend my days being a referee between my squabbling
kids!
Mostly though it’s been fun and we have had a couple of
trips away with friends and family which have been such a hoot.
As someone that does not drink in the week normally - during
the kids holidays I always drink more (it's thirsty work being a referee!!) - Subsequently
I have gained a few pounds so I am back on the Skinny Pills with a vengeance
this week.
I have decided to also give the 'dairy free' diet a crack.
With much controversy surrounding the subject if it’s good for you or a load of
old tosh I though I'd try it for 21 days and see. Obviously many people have no
choice and have a genuine allergy or intolerance to dairy but I must admit it was
hearing Khole Kardashian on the latest episode of KUWTK who said she had lost
13 pounds by switching to a diary free diet that made me sit up and listen! I'm
sad I know!
So no chocolate for me - although I've got to admit when I
take LotusLite it COMPLETELY curbs my sweet tooth cravings so that part should
be a doodle.
There are LOADS of dairy free alternatives out there on
first glance so I can't see it being too difficult. After all cutting out
cheese and chocolate can only be a positive thing right?
I'm gonna make sure I eat plenty of other sources of calcium
such as leafy green vegetables and nuts (oh and oddly enough tinned fish like
sardines!)
New formula....
We are still so incredibly please with the reviews coming
through thick and fast from our client’s who are trying our product.
I'm excited to announce that we have a lovely new colon
cleanse and detox pill which is due out soon it is perfect to sit along side.
These are designed specifically for a deep cellular & digestive cleanse of
the colon, liver and intestines, which takes place over 30 days. Watch this space.
Love Sally x
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